Back Pain Relief with Spinal Decompression in Olympia, WA

At Back In Action, we offer safe Spinal Decompression Therapy, providing non-surgical solutions for relief from back pain, neck pain, and sciatica. Learn more about this advanced treatment option below.

A Non-Surgical Solution for Lasting Relief

Spinal Decompression Therapy is a viable way to relieve the symptoms of chronic pain associated with spinal issues. Unlike invasive surgical procedures, Spinal Decompression offers a safe and effective alternative for individuals seeking relief from back and neck pain, from herniated or deteriorated discs. By addressing the root cause of the pain, Spinal Decompression can help improve overall quality of life.

spinal decompression machine in olympia wa office

What Is Spinal Decompression Therapy?

Spinal Decompression Therapy is a non-invasive treatment that aims to relieve pressure on the spine’s discs, nerves, and other structures. This therapy utilizes a motorized traction device to gently stretch the spine, creating negative pressure within the discs. This negative pressure can help retract bulging or herniated discs, reduce pressure on nerves, and promote the movement of oxygen, water, and nutrient-rich fluids into the discs for healing.

By using state of the art technology, Spinal Decompression can significantly reduce chronic pain in the back and neck, while also allowing our patients to return to a healthier, more active lifestyle. Our motorized traction equipment helps to gently stretch the spine, relieving pressure in the spinal discs, nerves, and other parts of the spine.

What does Spinal Decompression therapy help relieve pain from?

    • Herniated or bulging Spinal Discs

    • Degenerative Disc Disease

    • Sciatic Leg Pain

    • Posterior Facet Syndrome

    • Foraminal Stenosis

    • Post Back Surgery Pain

spinal decompression information by dr. Tim McConnell

How Long Does Spinal Decompression Last?

The duration of Spinal Decompression Therapy sessions can vary depending on the individual’s condition and response to treatment. Typically, each session lasts between 20 to 30 minutes, and a full treatment course may consist of several sessions scheduled over a few weeks. During your initial consultation, our experienced team will assess your condition and recommend a personalized treatment plan tailored to your needs.

Is Spinal Decompression Safe?

According to our experience, and, there are very few reported risks associated with decompression therapy. Some reported side effects can include mild, temporary soreness in the affected area, short term muscle spasms, shooting pain down the legs, and persistent pain if the underlying cause isn’t treated. These are rare and we take precautions to screen patients for pre-conditions that may impede our ability to perform spinal decompression.

Book Your Free Consultation Today and Start Your Journey to Lasting Relief

Ready to leave chronic pain behind? Schedule your free consultation with Back In Action today. Our knowledgeable staff will assess your condition, discuss your treatment options, and create a personalized plan to help you achieve lasting relief. Take the first step towards a pain-free life with Spinal Decompression Therapy.

Request an Appointment Today


Mon: 9 AM - 12:00 PM, 2:30 PM - 6:00 PM
Tue: 2:30 PM - 5:30 PM
Wed:Mon: 9 AM - 12:00 PM, 2:30 PM - 6:00 PM
Thu: Mon: 9 AM - 12:00 PM, 2:30 PM - 6:00 PM
Fri: By Appointment