Trusted Chiropractic Care in Olympia & Lacey for Over 20 Years
For more than two decades, we’ve helped patients across Olympia, Lacey, and the surrounding communities find real relief—and get back to doing what they love. No prescriptions. No surgeries. Just effective, hands-on care that works.
Our clinic is conveniently located right off I-5 near Lowe’s, making it easy to stop in—even for same-day visits. Whether you’re recovering from a car accident, managing a sports injury, or dealing with everyday aches and pains, we focus on treating the root cause so you feel better for the long haul.
Our Chiropractic Services in Olympia, WA
Instead of treating pain with prescriptions or surgery, we use gentle, hands-on care and advanced therapies that promote healing from within. Here are just a few ways we help patients get back in action:
Chiropractic Adjustment
Effective for general wellness, posture correction, and pain relief. Adjustments help restore joint alignment, improve nervous system communication, and reduce inflammation. Ideal for those experiencing headaches, poor mobility, or chronic stiffness.
Auto Accident Injury Care
Specializing in treating whiplash, soft tissue injuries, and spinal misalignment from crashes. Patients with post-accident headaches, neck pain, and back pain find relief through customized care plans designed for long-term healing and documentation for insurance or legal cases.
Spinal Decompression Therapy
Non-surgical, traction-based therapy ideal for herniated or bulging discs, pinched nerves, or degenerative disc disease. Helps improve circulation, reduce disc pressure, and support spinal realignment.
Back Pain Treatment
Designed for acute and chronic lower, mid, or upper back pain, including sciatica and nerve impingement. Especially beneficial for sedentary workers, laborers, or anyone with repetitive strain or postural imbalance.
Neck Pain Treatment
Ideal for those suffering from tech-neck, arthritis, neck stiffness, or headaches caused by poor posture. Gentle mobilization and adjustments relieve tension, improve range of motion, and support muscular balance.
Sports Injury Rehabilitation
Helps active individuals recover from sprains, strains, rotator cuff injuries, or repetitive motion conditions. Focuses on restoring range of motion, reducing pain, and preventing re-injury through targeted rehab and performance support.
Work Injury Treatment
Treats injuries caused by overuse, heavy lifting, or long hours at a desk. Supports recovery from common L&I cases like low back strain, carpal tunnel syndrome, or shoulder impingement. Ergonomic guidance and documentation included.
Wellness & Preventive Care
Regular chiropractic care helps maintain alignment, reduce stress, and support immune function. Ideal for proactive patients looking to stay healthy, mobile, and pain-free as they age.
Why Choose Back in Action?
- 5-Star Rated Clinic: Trusted by locals with 20+ 5-star reviews on Google and a 4.7-star average on Yelp.
- “The only chiropractor I trust now.” — Marc, Toyota mechanic
- Olympia & Lacey Accessible: Located just off I‑5 near Lowe’s, we serve both communities with easy parking and access.
- Same‑Day Appointments Available: Call by 3 PM and we’ll do everything we can to get you in today.
- Insurance & Financing: We accept most insurance plans and offer CareCredit for affordable monthly payments.
- Whole‑Body Wellness Focus: We aim for lasting improvement, not temporary relief — no drugs, no surgery, no nonsense.
“Dr. Tim took me as a walk-in while I was in pain. He’s empathetic, skilled, and worth the drive from Eugene.”
— Zannah, 5 Star Google Review
Real Patient Reviews
At Back in Action Chiropractic, our 5.0 star rating on Google speaks for itself. Our patients consistently share their success stories of pain relief, improved health, and exceptional care. See why so many trust us to help them get back to living their best lives.
I have been a regular patient since 2016. Dr. Tim was instrumental in my recovery from a rear end auto collision. I would highly recommend Dr. Tim at Back in Action to anyone who wants a natural, drug free way to manage back or neck pain.
I was in so much pain one day untill I came into this office. Dr McConnell adjusted me and my pain disappeared within approx 12 hours after leaving and I was able to walk normal again. I could barely walk when I got there.
It is hard to believe I suffered so long with pills, that didn’t work and was facing surgery; before I found Dr McConnell. His loving staff and his natural approach gave me my life back! I would recommend Dr Tim to everyone suffering from chronic pain.
Who We Help
Whether you’re recovering from an injury, dealing with chronic pain, or seeking to stay ahead of future health concerns, we support:
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Parents juggling careers and physical strain
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Athletes healing from overuse and impact
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Seniors wanting to stay mobile and independent
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Workers managing job-related stress and injury
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Drivers recovering after accidents
“Tim is the BEST! Witty, efficient, affordable — and a fantastic chiropractor.”
— Elise, 5 Star Google Review
Conditions We Commonly Treat
Back Pain · Neck Pain · Headaches & Migraines · Sciatica · Whiplash · Disc Herniation · Shoulder & Knee Pain · Carpal Tunnel · Pregnancy‑Related Discomfort · Postural Issues · Sports & Work Injuries
Not sure if chiropractic care can help? Request an appointment for a risk‑free consultation — we’ll give you honest answers.
Meet Dr. Tim McConnell, DC
Dr. Tim has spent over two decades helping patients overcome pain and live active, fulfilling lives. Trained in spinal decompression, injury rehabilitation, and whole-body care, his approach is personal, professional, and built on trust.
Every patient is different — and Dr. Tim tailors every adjustment to fit your body and your goals. Whether you’re walking in after an accident or coming in for regular tune-ups, you’re in compassionate, capable hands.
